PARKOUR FOR BEGINNERS

Mastering the vault: a parkour must

Vaulting is the most important parkour trick to master parkour. Here are some must do parkour vaults.

How to do a front flip

Do you want to flip and don’t know how? This blog explains all the steps on how to do a front flip. Including tips on how to do them in urban terrain.

How to do a backflip in parkour: a step-by-step guide

Have you got what it takes to do a parkour backflip? We will guide you with a step-by-step parkour backflip guide. Because anyone can become a flipping legend!

Parkour for beginners - 6 tips to get started

Discover tips for parkour, videos, photos and even an parkour app to meet with fellow freerunners!